1 bunch of turnips, grated2 large egg whites 1/4 cup whole wheat flour Kosher salt 1/2 cup fresh parsley
Whisk the egg whites, whole wheat flour and 2 liberal pinches of salt to make the batter. Chop up a handful of parsley, and add it and the grated turnips to the batter. Mix well to coat everything.
Heat a skillet over medium heat and spray with non-stick cooking spray. Form a cake and add it straight to the skillet. Cook for about 4 minutes on each side until it is brown and stays together.